From the beginning of time, women have been conditioned to believe that they are inferior to men. Changing times have proved that women can do anything that a man can do or even better. It has not been easy for the modern woman to overcome many challenges that they face in a male dominated world. A career woman has balance her work and family. This can be exhausting and frustrating and can lead to many problems such as stress, low self esteem, anxiety among others. These problems may hold a woman back from thieving nod flourishing.
Every woman wants to flourish in everything they do. Be it looking beautiful, excelling in career, starting a business that will compete against existing businesses or raising well mannered keys while achieving all of the above. The difficulties to encounter are many. This does not mean you sit back and give in to defeat. You have to bounce back and thrive despite the challenges you go through.
Kate Patterson is a professional licensed thrive consultant who will help any woman to thrive overcome any problem that may hold them back or prevent them from a happy fulfilling life. Thriving is basically excelling in life and getting the most out of it regardless of the problems you have. It is going ahead and refusing to be held down.
Kate Patterson trains and give skills and resources to help you move forward in life and achieve your dreams of a happy life through positive psychology. The way you think greatly affects the way you live your life. If negative thoughts fill your mind, and then you will feel unwanted, uncared for, undeserving this will make you lack confidence and instill fear. With these, you can never achieve your happiness and success.
Thrive program offered by Kate Patterson is for women who anything that is holding them back in life. It majorly concentrates on the three core psychological strengths which aid in fighting negative beliefs. They are: putting you back in control, building your self esteem and reducing your social anxiety. Armed with these tools, your problems will become a stepping stone to achieving your dreams and goals.
She offers thrive sessions in which you have face to face talks about navigating the problems you have. A book is available for reading and it helps you remember what you talked during the sessions. The sessions give you an opportunity to ask all the questions you might have. It is crucial to make the sessions consistent to achieve good results.
Positive psychology is important in thriving and women should embrace it.